Quality of instruction is vital for clients and at Iso Fit it is guaranteed by the caliber of our teachers.
As Iso Fit is also a leading Pilates and GYROTONIC® instructor training centre, our instructors are constantly involved in revisiting and updating their skills.
The studio may be closed but that does not mean you have to stop exercising! Try one of our online classes - we have a wide variety to choose from! All classes are free until the end of Wednesday the 1 April 2020!
Book your class by downloading our App below.
Physio Fit is our rehab physiotherapy centre in Central. Our philosophy is healing through movement.
Pilates dramatically and rapidly improves strength, flexibility, posture. Private sessions and group pilates classes are available.
The uniqueness of the system is that it stretches and strengthens at the same time.
Private Sessions, Semi-Private, Group Pilates classes - we have options to suit all clients and budgets. Check out our schedule here!
Iso Fit prides itself on having a wide range of state of the art and most up to date Pilates and GYROTONIC® equipment for both our Private/Semi Private (Studio) Pilates classes as well as our group pilates classes, TRX classes, Barre Classes, Mat Classes and Reformer Classes.
Our expert team are able to tailor group or one-on-one private sessions to all of our clients requirements, whether you are looking for prenatal/pregnancy pilates or postnatal pilates, improve sports performance, or generally looking to improve your fitness and posture.
We also have a physiotherapy clinic offering traditional physio services as well as clinical pilates in Central, Hong Kong.
Iso Fit is not only a top class exercise facility, it is also an education centre of excellent repute. Anyone interested in becoming a Pilates or a Gyrotonic Instructor need look no further than Iso Fit - we are the Asia headquarters for the internationally respected Polestar Pilates instructor education school, as well as one of only a handful of GYROTONIC® Master Trainer Centres worldwide.
Please check here for our latest updates regarding the virus and how it affects clients and staff at...
Let's make 2020 our best year yet! All new clients who join Iso Fit during the period 1st Jan 2020-3...