Join us to Elevate your Training!
Don’t miss this unique opportunity to enhance your professional skills and experience the best in Pilates continuing education right here at Iso Fit Hong Kong! On April 15th and 16th, 2025, we are thrilled to host international presenter and Polestar Pilates Licensee for Germany, Switzerland, and Austria, Alexander Bohlander. He will lead two exceptional workshops designed to elevate your Pilates practice.
Workshop 1: Polestar Spinefitter Course
- Date: Tuesday, April 15, 2025
- Time: 2:15 PM – 8:15 PM (6 hours)
- Venue: Iso Fit, Hong Kong
- Duration: 6 hours
- Target Audience: Qualified Pilates Teacher
- Prerequisites: Pilates-trained persons
- Polestar CECs: 6
Join fellow Pilates instructors, movement professionals, and physical therapists for this specialized continuing education course focused on unlocking the potential of the Spinefitter. Developed by renowned Polestar educator and osteopath Nina Metternich, this innovative device significantly enhances client outcomes in flexibility, strength, balance, and joint mobility.
In this workshop, participants will:
- Discover how to effectively incorporate the Spinefitter with Polestar Pilates principles.
- Learn techniques to enhance both personal and client outcomes.
Note: Pricing does not include the purchase of a Spinefitter unit. Please bring your own Spinefitter if you have one. If interested, please contact us for purchasing options.
Workshop 2: The Sleeping Brain
- Date: Wednesday, April 16, 2025
- Time: 10:00 AM – 1:00 PM (3 hours)
- Venue: Iso Fit, Hong Kong
- Duration: 3 hours
- Target Audience: Qualified Pilates Teachers
- Prerequisites: Mat, Reformer or Comprehensive Trained
- Polestar CECs: 3
As the understanding of movement and neuro functionality evolves, this workshop addresses the critical connection between the body, mind, and brain. Participants will explore how neuro dysfunctions can affect their clients and how to address these challenges through Pilates practices. As society faces rising stress levels and an aging population, the risk of brain dysfunction increases, even before a pathological diagnosis is evident. This session empowers Pilates teachers with tools and insights to help clients avoid risks associated with cognitive decline, fostering a balanced, healthy, and engaged brain.
In this engaging 3-hour session, you will:
- Discuss the insights from the neuro world with a balanced format of 50% lecture and 50% practical lab.
- Learn to differentiate between neuro and mechanical dysfunctions, using tests and techniques tailored for your clients.
- Explore strategies to enhance cognitive resilience through Pilates principles.
By the end of this workshop, you will have gained:
- Essential tools to integrate brain-focused techniques into your Pilates teaching.
- An understanding of how Pilates principles can support cognitive health and maintain brain balance.
- Strategies to help prevent cognitive decline and promote a sharp, engaged mind.
Fee's
- Early bird pricing until 15th February 2025
- Special discounts for Mentors and Educators.
Don’t miss out on these incredible opportunities to enhance your knowledge and skills in Pilates. Register today and secure your spot in these valuable workshops with Alexander Bohlander! We look forward to welcoming you at Focus Movement Singapore and Iso Fit Hong Kong this April!
More about Alexander Bohlander:
Alexander started his Pilates education in 1992. He has been affiliated with Polestar International and Brent Anderson for more than 15 years. He is educated as a PT, Osteopath and Homeopath and runs 2 Polestar Health Centres in Germany. As Polestar Licensee in Germany, Switzerland and Austria
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