Leo Li

Working in the asset management industry, Leo uses Pilates and yoga as a tool to reduce work pressure while witnessing his own progress continuously, from posture to muscle tone. Leo is a certified Polestar Mat, Reformer and Studio instructor and a part of the Polestar education team in Hong Kong.  He is also a certified yoga and animal flow instructor.

He believes that teaching should be tailor-made based on an individual’s needs and physical conditions. His personal practice is shaped by many respectful teachers who have inspired him a lot with precise alignment cues and skillful hands-on adjustments. He encourages students to embrace challenges and practice with wisdom.

In addition to Pilates and yoga, he is also passionate about hand balancing, weights training and foreign languages.

You can find Leo on his instagram @leonouleo2015